The Chronicle

Hay fever? Keep away from doctors

MEDICATION PUTS STRAIN ON HEALTH SERVICE

- By KATIE DICKINSON Reporter katie.dickinson@trinitymir­ror.com

THE North East’s NHS services have pleaded for hay fever sufferers to stay away from their GP as the pollen count is set to stay high over the bank holiday weekend.

Met Office forecaster­s say the tree pollen risk will increase to high as the region starts to enjoy warmer weather over the next few days.

Now, Clinical Commission­ing Groups (CCGs) across the North East have issued a joint appeal for people to go to their pharmacist rather than their GP for help and advice with the symptoms.

They say prescribin­g readily available medication like antihistam­ines costs the NHS millions every year, which adds “unnecessar­y strain to local GPs and the NHS”.

Processing these prescripti­ons can cost 20 times the price of buying identical medication at a pharmacy or supermarke­t.

The CCGs say: “Before you call a GP, talk to your pharmacist. You don’t need an appointmen­t and for most minor illnesses it’s faster and easier.

“You don’t need a prescripti­on for hay fever medication, as they can be easily purchased at your local pharmacy or supermarke­t, often much cheaper than the cost of an NHS prescripti­on.”

There are a number of other ways that you can help protect yourself from the symptoms of hay fever:

Keep the windows shut in the house and the car especially when pollen counts are high

Avoid grassy areas and woodlands, or cutting the grass Wear wrap-around sunglasses After being outdoors wash your hands, face, hair, rinse your eyes and change your clothes to avoid spreading pollen around your home

If possible stay indoors when the pollen count is high

Smear a small amount of petroleum jelly, such as Vaseline, inside your nose to help prevent pollen settling inside your nose

Don’t dry washing outside to avoid pollen sticking to your clothes

Buy a pollen filter for car air vents.

 ??  ?? Hay fever can be enough to ruin your summer
Hay fever can be enough to ruin your summer

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