The Chronicle

Satisfy a sweet tooth

CHOCOLATE BANANA MUFFINS

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IF you’ve well and truly mastered baking banana bread by now, why not mix things up a bit with Deliciousl­y Ella’s recipe for chocolate banana muffins? With plantbased substituti­ons of almond milk, coconut oil and dark chocolate, they’re arguably a healthier version of the regular sweet treat – but that doesn’t mean they’ll taste any less rich or delicious.

INGREDIENT­S:

(Makes 12) 3 large overripe bananas (about 350g, peeled weight) 150ml almond or oat milk 3tbsp coconut oil, melted 4tbsp cacao powder 200g spelt flour

100g coconut (or brown) sugar

1tsp bicarbonat­e of soda ½tsp baking powder Pinch of salt

80g dark chocolate (we like 70% cocoa solids) About 12 walnuts (or pecans), roughly chopped or broken (if you want to make these nut free leave these out)

METHOD:

1. Preheat the oven to fan 180°C fan and line a 12-hole muffin tray with cases.

2. Chop the dark chocolate into chunks, roughly the size of a chocolate chip.

3. Mash the bananas in a large bowl using a fork, until smooth and creamy.

4. Add the almond milk, coconut oil, cacao powder, spelt flour, coconut sugar, bicarbonat­e of soda, baking powder and salt, then stir until a smooth batter forms.

5. Stir the dark chocolate into the mixture. I always keep a small handful of it back so that I can put it on top of the muffins, as it makes them look even more chocolatey and delicious.

6. Spoon two tablespoon­s of mixture into each muffin case, scatter over some walnuts, if using, and add a little piece of chocolate to the top.

7. Bake for 25 minutes, then leave the muffins to cool for 10-15 minutes before serving.

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