PIERS MORGAN’S LIFE STORIES

ITV, 9pm

In what will no doubt be another emotional stint in the hot seat, Trisha Goddard is the latest celebrity to discuss her life story.

Piers always offers a no-holds-barred style of questioning, so we can expect questions on every high and low in the star’s life.

The mum-of-two, 63, whose confessional TV show ran for 11 years in the UK, talks to Piers about finding out that the man she called dad wasn’t her biological father and how her mother took the secret to her grave. She also opens up about her three failed marriages, her shocking experiences of racism, her struggles with mental health, leading to her becoming a mental health activist, and surviving breast cancer after a diagnosis in 2008.

HOW TO KEEP A HEALTHY WEIGHT WITH MICHAEL MOSLEY Channel 4, 8pm

It’s been a year of high stress and we’ve all been living in close proximity to our fridges – but Brits are also hearing that ‘lockdown belly’ is dangerous for our health.

Back in the summer, doctor and dietician Michael Mosley challenged five strangers to reverse the effects of lockdown and lose a stone in 21 days. Adrian, Tracy, Katie, Curtis and Sharika had all put on weight, but bravely faced Michael’s scales and tape measure.

In this follow up, Michael, below, reunites the volunteers to myth-bust some of the common misconceptions around healthy weight management.