TRY IT

ALWAYS fancied having a go at yoga but embarrassed to do it in front of others? The Pocket Yoga app sets you a series of postures to stretch your way through and can be synced with your heart rate monitor to display a live counter of the calories you’ve burned.

If you’re a total beginner there’s even a handy pose dictionary to show you the correct way to hold each position. Priced £2.99, see pocketyoga.com