The Courier & Advertiser (Fife Edition)

Block out the white noise and remember joy of cycling

- by Scot Tares

Even just 10 years ago cycling was a very different beast. As with all areas of life, technology has taken us to unpreceden­ted realms that might seem helpful, but I believe there remains a little part of our soul that yearns for the romance of riding our bikes – a connection that transcends the electronic interferen­ce creeping into our everyday rides.

Strava, Zwift, GPS and so on are all fun and helpful additions to our canon of data we can obtain from a ride. We can chart every ride, log every kilometre, compare our efforts against the pros.

Technology allows us to analyse every pedal-stroke, map every section of road and trail. Our devices will tell us when to eat, drink, change gear and pedal faster – all this info can be uploaded to your static smart trainer and you can reproduce your outdoor ride indoors.

It can be tempting to think that’s all there is to it. With all this informatio­n at your fingertips, the understand­ing of sensations and interpreta­tion of feeling can be lost in the white noise.

Cycling uphill is a time when these interrupti­ons can be at their most intrusive. Your GPS device will beep at you as your heart-rate peaks into the red and shout at you as another Strava segment begins. It can sometimes all be too much. But, climbing a mountain on your bike is one of those moments where it is possible to strip away the layers of digital detritus and experience cycling in its rawest forms.

On longer climbs the act of pedalling becomes a sublime conflict – on one hand, you can reach a meditative state; on the other, the pain coursing through your body keeps you firmly in the real world. Not everyone enjoys going uphill – I didn’t, either – but in a masochisti­c contradict­ion to that notion, thousands of riders seek out the biggest climbs in the world every year, just to say they have ridden them.

There is, quite rightly, an element of bagging and bragging to this; the ability to tick off the Stelvio, Ventoux and Alpe d’Huez from your list of places to ride lends a certain kudos to your riding CV, and an ability to record your ride and display on Strava confirms your achievemen­t for all to see.

As with other forms of social media, our rides become another status update in our electronic profile and although that may seem benign, it can also be damaging to the social side of cycling.

I’ve been on so-called group-rides where individual­s rode to the data on their screens, rather than enjoying the companions­hip and joy that comes from cycling with others. I’m a big proponent of Strava and use it a lot but it has also meant that often on a climb an element of competitio­n enters the minds of the group and the cohesion of riding together is torn apart.

Far from being a Luddite, I record all my rides and love going over rides to compare efforts – it’s really just like an old-fashioned training diary. But we don’t want to become Strava zombies and lose sight of why we ride our bikes in the first place. Whether for fitness, sport or just to get outdoors, cycling should be fun and if the impact of technology means the social part of cycling is purely online, we’re not doing it right.

 ??  ?? Technology has its place but cycling is about more than online data.
Technology has its place but cycling is about more than online data.
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