Perthshire gym celebrates fifth birthday

An Auchterarder gym has hit a big milestone – and continues to go from strength to strength.

MM Fitness opened in the Lang Toon in August 2013, offering an easy and flexible gym experience. There are no contracts, so you can sign up knowing that you aren’t tied into a long-term agreement. There are full, restricted, joint and student memberships available, designed to suit all lifestyles and budgets.

Members can also sign up to MyZone – a system that monitors and records physical activity, ensuring that every session is effective, both in and out of the gym.

Day passes are also available for people who want to try the gym before signing up for memberships (or visitors to the area).

Owner Morven Miller is herself an advanced level three personal trainer and is a specialist in obesity and diabetes. She is also GP referral qualified so can help with tackling health conditions and injuries, as well as becoming strong and fit.

She does one-to-one personal training sessions with clients to help them achieve their personal goals.

She said: ““With membership at an all time high, we have had an amazing first five years and we continue to welcome new faces on almost a daily basis.

“Gyms can be a daunting place for some and we pride ourselves in welcoming absolutely everyone, no matter what their fitness level or ability is.

“We get a huge amount of satisfaction from seeing members who have perhaps never set foot in a gym before or those who have maybe lost a bit of confidence, regain it and or improve their fitness regime as they reach their own personal goals.

“With fitness levels dropping in the UK and obesity levels rising, we are here to help anybody take their first steps to a healthier and fitter future.”

The gym and studio have been fitted out to the highest standards and offer the latest Star Trac treadmills, cross Trainers, Spin bikes, including the amazing eSpinner and a fully equipped strengthening and Abs area. An Impulse Half Rack and dumbbells ranging from 2.5kg to 45kg dominate the free weights area.

The full class timetable is available to members and non-members, and includes kettlebells, spinning, HIIT, boxercise and junior circuits.

MM Fitness is open seven days a week.

To find out more, call MM Fitness on 01764 663222 or visit the website, mm-fitness.co.uk.