Vital importance of social interaction

Against the backdrop of an ageing society, the problem of loneliness is only going to grow.

Feeling isolated is a particular problem for those of more advanced years, though it can affect those of any age.

In the past it may have seemed a somewhat abstract issue, difficult to associate with any specific difficulties other than a general feeling of unhappiness.

However, rather worrying new research suggests there can be far more tangible and physical impacts.

According to experts at the Brigham Young University in USA, loneliness and isolation can significantly increase the chances of heart disease and stroke.

The research stresses the role social interaction can play in a healthy lifestyle. It also graphically outlines the level of risk. While previous studies had linked the issue of loneliness with premature death, the level of risk was not clear.

However, analysts now suggest isolation can lead to a 29% increase in risk for coronary heart disease and a 32% increase in stroke risk.

The statistics are alarming and should act as a wake-up call for medical practitioners who will surely have to give added weight to the contribution of loneliness to general well-being in future.

In the shorter term we can all play a part in minimising the risk.

We should all think about the lifestyles of family members friends and neighbours – and never be afraid to offer assistance when we suspect they may be struggling.