Sick-man of Europe tag hard to shake-off

Anew report into activity levels among our children makes for grim reading.

Apparently Scotland’s youngsters are among the least active in the world.

The research states that the low levels come despite us boasting some of the “best environments for outdoor play” anywhere in the world. Sedentary lifestyles, poor diet and lack of exercise are all cited.

Paradoxically, when it comes to national policies on physical activity Scotland fares well.

So why is that clear and commendable determination to realise improvements not translating into better results? The reasons perhaps lie deep within our culture. No matter how fine our natural environment, if people are not routinely encouraged to get out and about — and it is not seen as the norm — then even the finest policies in the world are doomed to failure.

Changing the culture of a nation is not easy, but some positive steps have been taken.

The “daily mile” initiative is being rolled out in schools all over the country and is a fine example of good practice.

However, the research states that “protective parents” often stop their offspring from getting out and about.

Perhaps realising their children are likely to enjoy a longer, healthier life if they get into the habit of physical exercise early would help concerned parents to overcome their fears.