The Daily Telegraph - Saturday - The Telegraph Magazine

The fine art of holiday prep

Don’t go packing the whole Boots beauty counter. Some smart planning is all you need

- Celia Walden

THERE ARE many breeds of women I will never comprehend: the ones who are still fad-dieting in their 40s, the ones who insist on accompanyi­ng you on loo breaks in restaurant­s, and those who sunbathe in their bras in public parks. But in top spot are the peculiar strain who spend their summer holidays dolled up as if for a cocktail party.

You see them at the breakfast buffet with their stacked wedges, contoured faces and sticky lids, and you wonder: what must that be like? To spend one of the few liberated weeks of the year strapped in, caked-up and shackled by the desire to look ‘done’? Holidays are about being undone: no fixed wake-up times, bedtimes or meal times; no tight clothing to wear and strictly no body admin to take care of. You do that in the weeks and months before take-off.

My prep used to begin with a course of LPG endermolog­ie around April. But now I’m over 40, I do at least two sessions a month all year round. How more people haven’t tried this body-toning and inch-loss massage treatment, I can’t fathom. Not only is it efficient (the new triple-action LPG machines are able to eliminate localised fat, smooth cellulite and stimulate collagen in one 35-minute session) but it’s pleasurabl­e, like being massaged with a tiny car vacuum (only in a really nice way).

That, a Sienna X spray tan 48 hours before flying (I have a therapist from the Secret Spa app do mine at home for only £40) and a serious pedicure, like those at Margaret Dabbs, is your body prep done.

For hair, it’s worth packing Davines’ restoring The Quick Fix Circle red clay mask (£8, cultbeauty.co.uk). And for the face, take a good exfoliator (try Su-man Exfoliatin­g Facial Polish, £38, lookfantas­tic.com), a hydrating but non-gloopy moisturise­r (Decléor Hydra Floral Moisturisi­ng Fluid, £33.35, lookfantas­tic.com), and some non-make-up make-up. Avène Tinted Mineral Fluid SPF50+ (£17.50, boots.com) and Vichy Idéal Soleil SPF50 BB cream (£14.85, allbeauty.com) are the best, most invisible skin perfectors I’ve found – meaning nobody’s sunbathing in face paint that has all the subtle brushwork of a Van Gogh.

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