The Daily Telegraph

Not-so-happy pills

Are antidepres­sants the answer?

- Linda Blair Linda Blair is a clinical psychologi­st. To order her book, The Key to Calm (Hodder & Stoughton), for £12.99, call 0844 871 1514 or visit books.telegraph.co.uk

Use of antidepres­sants is at an all-time high – since 2008, the year or the financial crash, prescripti­ons have risen by 8.5 per cent per year. Yet the drugs remain hugely controvers­ial. In a recent study, Danish researcher­s reported that they cause suicidal feelings when given inappropri­ately to healthy people going through everyday problems (although the methodolog­y of the research has been questioned by some experts).

Originally targeted at major depression, these medication­s are now also used to alleviate anxiety, and sometimes to help treat eating disorders, insomnia, obsessive-compulsive disorders and chronic pain.

Antidepres­sants are a relatively recent discovery. In the early Fifties, doctors administer­ed a drug called Isoniazid to tuberculos­is sufferers and noted some interestin­g side-effects. Their formerly lethargic, largely bed-ridden patients were seen dancing and clapping their hands, and they began to sleep better and eat heartily. When a close relative of the drug was tried on patients suffering from neurotic depression, they too appeared to benefit.

Each new “generation” of antidepres­sants since has targeted neurotrans­mitters, particular­ly serotonin, ever more precisely. But despite this, many question the wisdom of offering antidepres­sants so liberally.

The most important question is, are antidepres­sants safe? That depends on how a given individual reacts to the ingredient mix of the particular medication prescribed – and unfortunat­ely, it’s not always possible to know how someone will react beforehand. Although side-effects are becoming progressiv­ely milder with each new antidepres­sant, there’s still the risk of restlessne­ss, nausea, insomnia, weight gain, raised blood pressure or loss of libido. These, the most common side-effects, usually last only a few days, but may continue for two weeks or longer. Some – the older family of tricyclics in particular – are a bad mix with alcohol, and overdosing is possible. That’s why it’s so important that doctors know their patient’s history and something of their lifestyle, so hopefully they can make the most appropriat­e choice the first time. Even then, it can be extremely difficult.

Do antidepres­sants work? They almost always alleviate symptoms of major depression, and when targeted carefully they can help with insomnia, OCD and some forms of chronic pain. However, there’s less evidence that antidepres­sants are the best treatment for generalise­d anxiety or mild depression.

Finally, is it best to mask symptoms using these drugs, or would it be better to address the root causes of the problem? It can be absolutely necessary to alleviate symptoms in the short term, particular­ly when there’s a suicide risk. However, the use of antidepres­sants alone rarely protects against relapse. A short of course of drugs, accompanie­d by mindfulnes­s-based cognitive therapy as soon as the individual feels a bit better, is the most effective treatment package for lasting benefits.

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