PUTTING CLICHÉS UNDER THE SPOTLIGHT
We all want to look good for our age, and a key to this is a fresh-faced glow. We asked three experts for tips on a rejuvenating massage.
Master the technique
“Face massage keeps your skin supple and your muscles toned. It also helps erase the traces of facial expressions that have set in during the day,” says facialist Alexandra Soveral. “A good massage will encourage blood and lymph circulation to get rid of toxins and help the flow of oxygen and nutrients to your skin.”
When doing it on yourself, Soveral says there are a few rules to follow. “Never massage dry skin – this will encourage friction and drag, which can cause damage. A good face oil is the best medium. Massage the oil into the skin in upwards and outwards circles, not forgetting the neck. I start at the back of the neck, to release tension and ensure drainage pathways are clear. Move up to your jawline and cheeks to boost circulation, drain sinuses and release tension from underlying tissues. While the process does take some work, your skin should be warm, rosy, and alive once you’ve finished.”
Brighten tired eyes
“Whether I’m working on a celebrity or a model, I always do a quick facial massage on freshly cleansed skin before applying any make-up. I often find it leaves skin more receptive to make-up,” says make-up artist Zoe Taylor, who has worked with Rihanna, Lily James and Jenna Coleman. “With early call times, a lot of my clients arrive with tired eyes, so I focus on this area to bring down the puffiness. Just apply some eye cream to your fingertips and follow the inner brow bone to the outer brow bone, continuing around under the eye. Repeat this 15 times, varying the pressure throughout, to get rid of excess water and puffiness.”
Word of caution
“While massage has many skincare benefits, it won’t halt the ageing process,” says consultant dermatologist Justine Kluk. “Your skin may look more plumped, firm and rosy for a day or two, but I’ve not seen any evidence that it delays the need for cosmetic procedures. I’m also concerned that recurrent inflammation caused by vigorous massage may actually accelerate ageing.” For those with acne, rosacea, eczema or
pigmentation, Kluk rules out using the technique altogether. “Firm pressure can increase inflammation and worsen underlying skin concerns,” she says. “Definitely don’t massage your face for at least 48 hours after Botox and two-four weeks after filler to prevent the products spreading beyond their intended target and affecting the final outcome. Light pressure for cleansing and moisturising is absolutely fine, though.”
Can facial massage really make you look younger? By Victoria Hall
‘Your skin may look more plumped, firm and rosy, but it won’t halt the ageing process’