The Daily Telegraph

Tired brain cells turn off to catch up on sleep

- By Sarah Knapton Science editor

SLEEP deprivatio­n stops brain cells communicat­ing properly and affects how people see the world around them, a study has shown.

The research, which has implicatio­ns for driving while tired, found that parts of a fatigued brain turn themselves off to rest, even when a person is still awake.

Brain scans of sleep deprived people by scientists at the University of California Los Angeles revealed that fatigue disrupts how brain cells communicat­e, prevents memory encoding and can cause lapses in vision.

Itzhak Fried, from UCLA, said the effect could make a tired driver not notice a pedestrian stepping in front of them. The research appeared in Nature Communicat­ions.

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