The red routine

Six steps to synchronicity

1

Lean side to side and forwards and backwards while clapping in your seat

2

Next, stand up and clap while swaying side to side

3

Adopt a teapot pose, and place hand on the shoulder of person in front, swaying side to side

4

Now wave your free hand in the air, left to right

5

Stop moving altogether, and raise your right fist in a ball

6

With both arms in the air, wave hands in a circular motion before ending with a round of applause