The Daily Telegraph

Tobias Ellwood:

- TOBIAS ELLWOOD Tobias Ellwood is Parliament­ary Under-secretary of State for Defence People and Veterans FOLLOW Tobias Ellwood on Twitter @Tobias_ellwood; READ MORE at telegraph.co.uk/opinion

As a young boy I knew two things about my uncle: that he was a veteran, and that he committed suicide. Today I’m aware he suffered from depression. Our family knew he was not himself but he found it impossible to battle his demons and, in the end, they defeated him.

I was reminded of him when visiting America last week, for two reasons. The first was the suicides of Kate Spade and Anthony Bourdain, two talented people who seemingly had it all but hid their depression until they could no longer cope. The second was a sight common in the US: complete strangers at an airport approachin­g a man in uniform and thanking him for his service. I wonder, did anyone ever thank my uncle?

Mental illness has long been left in the shadows, burdened by stigma and seen as secondary to physical health. Yet a third of us are likely to experience some form of it at some point in our lifetimes. During my military service soldiers were happy to declare a knee injury and step back from duties to recover, but voicing a problem with the mind was taboo, considered (wrongly) a sign of weakness. Today we know that if mental illness is left unaddresse­d it can incubate into a downward spiral, leading in extreme cases to homelessne­ss and suicide.

This week I hosted a Nato ministeria­l summit for veterans’ support, where I outlined the Mod’s new approach to tackling mental health. We now speak openly of “mental fitness” and conduct screening and resilience training to prepare soldiers for the rigours of combat. Improved detection and early treatment are already helping personnel recover and swiftly return to duties. But while most veterans reintegrat­e into civilian life, and are statistica­lly no more prone to mentalheal­th concerns than civilians, there are still too many who suffer.

There is already a new 24/7 mentalheal­th helpline run by Combat Stress and supported by the Government. Our Veterans’ Gateway offers easy online access to charity services, while our new Veterans Board coordinate­s policy across multiple department­s and levels of government. Each local council should soon have in place a Veterans’ Champion ensuring no one who served is disadvanta­ged locally. We will also roll out veterans’ ID cards allowing faster recognitio­n. These new initiative­s will offer increased support and drive cultural change, but let me be the first to recognise the work still to be done to make the Armed Forces Covenant stronger.

We are all immensely proud of our armed forces, and as society becomes more comfortabl­e talking about mental health, we can all play our part to support them. Perhaps Armed Forces Day on Saturday June 30 is an opportunit­y for all of us to express our personal thanks to those who have served. That is something I’d like to have done with my uncle.

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