The Daily Telegraph

What your bed habits say about your marriage

Sex does interest us, but not nearly as much as negotiatin­g the perfect night’s sleep

- MODERN LIFE SHANE WATSON

Awhile back we never thought about sleep, we just got on with it. Sleep wasn’t part of the lifestyle package then. If you were going to be spending some money on the home front, you were not starting in the bedroom – let alone with the bed – because that was the lowest priority on everyone’s list. Get yourself a lovely sofa first. Get yourself a coat, or a coffee machine. No one gave a monkeys about their sleeping arrangemen­ts, and then, a few years ago, sleep became the part of our day that we had been neglecting at our peril.

Now we’re obsessed. Are we getting enough? Is the tog factor right, and the pillow density? Should the room be cooler? And, most importantl­y, how do you sleep at night with your significan­t other? That’s the new focus of everyone’s energies: bed compatibil­ity.

This week, Susannah Constantin­e announced on social media that, after 23 years of marriage, she and her husband were considerin­g single beds, on account of his wriggling and her snoring. Honestly, the post would have got less attention if she’d announced they were polyamory converts, and Anton du Beke was moving into the superking. Sex does interest us, but not nearly as much as negotiatin­g the perfect night’s sleep.

Do other couples sleep wedged in a queen-size (we secretly admire those) or practicall­y in different postcodes? Do they cosy up like babes in the wood or pull on the eye mask, pop in the earplugs and roll over? Does one half of the couple have a firm mattress and the other (thanks to the miracle of zip and link) a softer one?

Our sleeping habits have become the unofficial measure of how we’re doing, and what state our relationsh­ip is in.

Which is why Roger Federer’s remark in an interview about wanting to share a bed with his wife, every night, regardless of interrupti­ons from crying children, has also become the talking point of the week. Oh Roger, We Love You! To sleep together for better or worse, even if you are rich enough to have an escape room on a separate floor, whether or not you are playing for the Grand Slam title in the morning, has become the new definition of uxoriousne­ss.

There is nothing quite like the loyal bed partner, who is in for the long haul, sleepless or not. Anyone who is married knows that desertion from the marital bed in extremis (eg, you are coughing like a goat, and hawking up stuff into a spittoon), however reasonable, is the opposite of what we hope for.

Here are other sleeping arrangemen­ts that may not bode well for the marriage.

The wearing in bed of horrible old T-shirts emblazoned with slogans like Thirsty Bert, which remind us of serial killers.

A giant TV screen at the foot of the bed. (Note, Nicole Kidman, when asked about the secret of her happy marriage, went straight to their bedroom arrangemen­ts! “We don’t have a TV in the room,” she said. “We are that couple.” Bedroom arrangemen­ts now trump communicat­ion.)

Him wearing a watch with luminous hands that wakes you up in the night (but interestin­gly cannot be read in, say, a dark cinema).

Moving into single beds in the same room (now known as “doing a Constantin­e”), which is unsexy and pointless. How does that help with the snoring?

Listening to podcasts privately.

One of you (in this case, me) using the marital bed as an ideal opportunit­y for discussing the hole in the family finances/general anxieties.

One of you (invariably Him) bringing food or drink, to bed that is not a cup of tea or a piece of toast on a plate.

Going to bed at completely different times.

Defecting to another bed because you are too hot/ restless/feel like it.

Having a bed that is so big you haven’t touched feet in weeks.

 ??  ??
 ??  ?? For better, for worse: Roger Federer insists on sharing a bed with his wife Mirka – even before a match
For better, for worse: Roger Federer insists on sharing a bed with his wife Mirka – even before a match
 ??  ??

Newspapers in English

Newspapers from United Kingdom