The Daily Telegraph

Self-service tills: by royal disappoint­ment

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It’s not often I feel like the Queen, but this week, as our monarch stared in polite bafflement at some self-service checkouts on a visit to Sainsbury’s, I felt her pain.

Oh, how we all felt her pain. It is a unique person indeed who sails through the self-service checkout without being berated by it for placing an unexpected item in the bagging area: a pint of milk; a bunch of bananas; a large dollop of your seemingly boundless rage.

Surely, the worst job in the world, far worse than being Nigel Farage’s dry cleaner or Theresa May’s career adviser, is being the lone person charged with manning a self-service checkout area. Every day, you see the dark side of humanity, watching grown adults regress to childhood and throw a tantrum because they can’t make the toy till work. And you, you are on the receiving end of all this pent-up frustratio­n about life, pent-up frustratio­n unleashed every day on selfservic­e checkout areas across the country, flashing red at you as if the world is about to end over an errant bag of radishes.

The self-service checkout may seem like one of those minor modern irritation­s sent to waste our time while audaciousl­y pretending to save it – but it is emblematic of something much bigger: the steady, dehumanisi­ng slide into a world where we are surrounded by people we rarely look at or speak to.

There is something almost unbearably lonely about this existence – at least on a desert island you’d understand why nobody was talking to you, because nobody would be there. But when you are surrounded by people and noise and beeping,

and still everyone chooses to look down at their screens, or plug into their headphones and stare roboticall­y ahead, is it any wonder so many of us are left feeling frazzled and despairing and lethargic and alone? It takes a village to raise a child, they say, but that doesn’t count for much if the village is staring at phones.

In rehab, one of the first things I learnt was that addiction is the opposite of connection. It is the detaching of oneself from reality. I have realised, over the last few years, that the thing all mental illnesses have in common, from anxiety to depression to schizophre­nia, is that they work by lying to you, and isolating you – like an abuser, they thrive when their victim feels duty bound to exist in silence. They cut you off from people around you. And while I’m not for a minute saying that self-service checkout tills are responsibl­e for the world’s ills, I do think they are symptomati­c of a much larger problem, which is the shift away from human connection to Wi-fi and swanky 5G mobile connection­s.

Prof Francis Mcglone, a world-leading professor of neuroscien­ce at Liverpool John Moores University, has spoken about touch being the forgotten sense. In a brilliant podcast with Dr Rangan Chatterjee, the GP and TV presenter, he explained that touch is essential to healthy brain developmen­t in children. Research has shown that “rats whose mothers lick them regularly as they grow up are better able to cope with stress than those whose mothers don’t lick them at all”. The rats who weren’t licked became hypersensi­tive to stress and anxiety. Dr Chatterjee has written extensivel­y on this subject – touch slows down our heart rate, lowers blood pressure and reduces levels of cortisol. And researcher­s at University College London have found that affectiona­te touch reduces feelings of social exclusion.

Human interactio­n is being lost, and perhaps that is what bemused the Queen most about those self-service tills. Where is the gentle thrum of heartbeats? Where has the texture and intimacy of life gone?

I was reminded of this starkly the other day, when I went to visit a friend in hospital – a young woman who, through nothing more than bad luck, has found herself on the organ transplant list. She asked if I could bring her some fruit and nuts from the supermarke­t downstairs, so off I went to do battle with the machines, the recorded chirruping of Ant and Dec failing to raise my spirits as I struggled to find a barcode.

What did my annoyance matter, though, in the grand scheme of things? I arrived with the snacks, and then I brushed my friend’s hair. I massaged cream into her hands. I did all those things that we no longer do, and she said how nice it was, after long periods stuck alone in her hospital bed, away from her precious children, to feel human touch. And I left, later, thinking this: that life is too short and too special to be spent alone, in a rage, with a screen.

 ??  ?? Costly: Gwyneth Paltrow is bringing Goop to London
Costly: Gwyneth Paltrow is bringing Goop to London
 ??  ?? Beware the bagging area: the Queen is left politely confused
Beware the bagging area: the Queen is left politely confused

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