The Daily Telegraph

How I forged a TV career when I have Tourette’s

Bullied at school, Aidy Smith learnt to see his misunderst­ood condition as a gift, not a weakness – and he hasn’t looked back

- Aidy Smith is a TV presenter and journalist. Follow him on Instagram and Twitter @Sypped.

‘Look at the spastic!” a voice sneered. It was the first time someone had mimicked my twitches – an older kid at school attempting to impress his friends in the most malicious way possible. I was just eight years old.

My head began to fog up and I felt like a circus act, as he continued to taunt me. I was too scared to cry. I put my head to the ground and walked away. The rest of that week I spent every break sitting alone in a classroom. It’s unbearable to think that children still endure these traumatic experience­s. But they do, not least because there’s such a lack of awareness about my condition.

I have Tourette syndrome – a neurologic­al disorder that causes involuntar­y movements and vocalisati­ons, called “tics”. Your mind may jump straight to people shouting obscenitie­s – as is so often depicted on television, such as Channel 5’s recent documentar­y Teacher with Tourette’s

– but coprolalia, as it’s called, affects only six per cent of those with TS. Despite that, swearing is inaccurate­ly portrayed as our defining characteri­stic, which makes it incredibly difficult for the other 94 per cent who have the condition.

Around 300,000 people in the UK have Tourette’s, each with their own twitches and noises. These tics come and go in phases and can be both conscious and unconsciou­s.

The unconsciou­s kind can be as simple as unknowingl­y jiggling your knee. As soon as someone mentions it, you become aware you’re doing it and try to stop. The conscious type feels more like an electric buzz inside your body, urging you to make a particular movement or sound. The more you resist, the stronger it grows. You finally cave in to experience a moment of relief, but the buzz returns. If you’re stressed, emotional or unwell, it gets worse. If you’re relaxed, focused or feel safe – it’s reduced.

I was diagnosed at seven after developing a “whooping” noise, cough and neck jerk. My parents knew something was up, but the lack of research made it difficult to pinpoint. After a teacher guided us in the right direction, it was the neurologic­al department at Great Ormond Street Hospital who worked it out.

The medication I was forced to take made me put on weight, and then the bullying began. Some kids were really nasty, others protective. Same with my teachers. A 12, I had an induction day before starting senior school. With a smile on my face I approached a new classmate to say hello. “Don’t talk to him, he has Tourette’s, he’s weird,” interrupte­d a pupil. Being made to feel insignific­ant had become a way of life by then. But this time I’d had enough.

On my first day, I asked the headmaster to address the entire school of 800 pupils and staff about TS and to explain that I had it. I left the room to avoid everyone staring at me – the whole experience was terrifying. But my courage came through. For the most part, the bullying stopped.

Over the years, as many with TS do, I learnt how to mask my tics with other body movements: a cough, a sniff or sitting in a particular way. I have also developed a number of coping mechanisms, such as breathing exercises, meditation, positive mental attitude techniques and cognitive behavioura­l therapies.

Sadly, there’s a stigma that people with TS will never make anything of themselves. I remember discussing my university choices with a tutor. He scanned the page and upon seeing Oxford on the list, let out a laugh. Children with Tourette’s are burdened with the false reality that they cannot achieve success. They think the best thing to do is hide in the shadows to avoid the embarrassm­ent they bring to themselves and others.

But what many at this young age don’t realise is that they also have a superpower. Tourette’s is not a weakness, it can be a gift. At 15, I began to realise, when I focused my attention on what I truly enjoyed doing, I would excel. I discovered Djing and theatre studies. The moment I was on stage, or speaking into the microphone, my tics would reduce and the excess energy that would have otherwise gone into them became a catalyst to my success. I’ll be honest. The chances of being accepted for a major show or play were slim. So, I did what I’d learnt to do: I took things into my own hands.

If I asked that little boy in the playground what he’d be when he grew up, my answer would have been a world away from my reality. Today, I create and present series on Amazon Prime, most recently, an award-winning travel show called

The Three Drinkers. I write a drinks column and travel the world to host events. You see, when we focus on our passions, our tics are almost non-existent. Watching me, you’d have no idea I even had Tourette’s.

Don’t get me wrong – I still have everyday struggles. Public transport, for example. If I’ve had a bad day, my tics (currently a pseudo-cough, discreet eye-roll and twitch in my abdomen) can be more pronounced. I’ve lost count of the number of people who will glance over, before moving away from me. You can’t begin to imagine how emotionall­y draining that is – to be feared.

Relationsh­ips can be tricky, too. At what point do I tell someone about my TS? Even though my symptoms are now fairly mild, they do get worse when I’m stressed. On first dates it’s not obvious, but as we spend more time together, I will put a twitch or cough down to “allergies”. I’m still figuring out when to let someone in. I’d be lying if I said there wasn’t a small concern of “will anyone truly love me?”. But I do think the right guy is out there.

Thankfully, for many, the older you get the more your tics calm down, but they will never fully disappear. I suppose my life will never be “normal”, but I am happy. I might be one of the only TV presenters in the world with Tourette’s – but I certainly won’t be the last.

So, what next? If you learnt something from this article, please share it. Tourette’s needs all the awareness it can get.

For my fellow Touretters. You are not alone. Find your coping mechanisms and in doing so, find yourself. Even though you might not know it just yet, you are capable of so very much. Talk to others going through similar things and channel your energy into what you love. Give the Tourette’s Podcast a listen, it’s a great start to finding comfort.

Finally, to the parents of children with TS. Educate those around you; schools, clubs, friends and family. Amazing resources such as Tourette. org and tourettes-action.org.uk are out there. Embrace it, normalise it. Don’t hide your child away. It’s imperative we experience what it’s like to be in public, no matter how tough it may seem.

And most importantl­y, help them find their passion. Because one day you will look back and know that, against the odds, they accomplish­ed their dreams.

You have no idea how draining it is to be feared by others

 ??  ?? Life lessons: presenter and wine columnist Aidy Smith has sound advice for his fellow Touretters
Life lessons: presenter and wine columnist Aidy Smith has sound advice for his fellow Touretters

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