The Journal

Enjoyable in the long run

These destinatio­n marathons will make those training runs feel worthwhile... and offer a great spot to recover afterwards, says SARAH MARSHALL

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THE start of the year usually means a fresh exercise regime. But how many people stick to their intentions?

One way to keep focus is by enrolling in a 42km marathon or half-marathon. Even training for a shorter 5km will improve fitness levels. To stay motivated, opt for a race taking place in an exotic or unusual destinatio­n.

For a warm up, take a look at these mega races taking place in the UK and further afield.

Pursuit in Paradise, Cook Islands When: April 29-May 2 Temperatur­e: 280C, hot and humid. Race starts at 5.30am to beat the heat

Arguably, most runners are too focused on the finish line to appreciate their surroundin­gs. But it would be a crime not to look up and admire the scenery of Aitutaki in the South Pacific.

An atoll island ringed by coral enclosing a vast lagoon, the remote destinatio­n is a favourite with honeymoone­rs and is the perfect place to rest and recuperate after a long run. A half-marathon and 10km race is also possible.

Entry: 225 NZD/£110 per person for all races. See Aitutaki Marathon. How: An eight-night B&B trip staying at the Tamanu Beach Resort costs from £3,449, including flights. Visit Trailfinde­rs.

Rwenzori Marathon, Uganda When: August 24 Temperatur­e: 220C, warm and humid with a possibilit­y of rain

Named the “Mountains of the Moon” by ancient astronomer and geographer Ptolemy, the Rwenzori range features the third highest peak in Africa yet receives only a thousand or so visitors per year – a tiny percentage of the number visiting Kilimanjar­o.

Launched by Equator Hikes to raise exposure of the UNESCO World Heritage Site and support local communitie­s, the race – which can also be done as a half marathon and 5km fun run – passes through the foothills, but still expect an elevation gain

of 800 metres at a maximum altitude of 1,295m above sea level on the longer stint. After the race, head to Bwindi Impenetrab­le Forest to track gorillas.

Entry: 60USD/£47 for the full marathon. See Rwenzori Marathon. How: A six-night Rwenzori marathon, game and gorilla safari costs from £2,195pp (two sharing), including transfers, guide and permits. Internatio­nal flights from £566. Visit Great Lakes Safaris.

Almaty Marathon, Kazakhstan 240C, sunny

When: September 29 Temperatur­e: Claiming to be the region’s biggest running competitio­n, the event takes place in capital Almaty and forms two laps around the city framed by snow-dusted mountains.

A portion of the entry fee goes to charity and has been invested in improving sports infrastruc­ture for disabled children in the past. Only 15,600 places are available, so sign up soon. A half marathon and 10km Nordic Walking race is also possible.

Entry: 12,500 KZT/£22 for the full marathon. See Almaty Marathon.

How: A four-night stay with flights and accommodat­ion from September 27 – October 1 costs from £659pp. Visit

Air Astana.

Active Northumber­land Kielder Marathon, UK

When: October 5-6 Temperatur­e:

110C, with a possibilit­y of rain

Dubbed Britain’s most beautiful marathon, this route along the Scottish Borders follows a largely off-road course around northern Europe’s largest man-made lake, Kielder Water.

Being hill country, there are a few inclines in store and trail running shoes might be a good option. For the seriously hardcore, there’s a Gravel Duathlon, which involves a bike ride. Kids can also compete in a Junior Race. Entry: £44 for the full marathon. See Kielder Marathon.

How: A three-night stay at the four-bed Risingham House, West Woodburn, costs from £998 from October 4-7. See Crabtree & Crabtree.

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Cook Islands
Rwenzori Marathon, Uganda Cook Islands
 ?? ?? COOL RUNNINGS: Almaty Marathon has a backdrop of snowy mountains
COOL RUNNINGS: Almaty Marathon has a backdrop of snowy mountains

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