Louise finds the recipe for looking great

IF ANYONE is an advert for not avoiding chips, it’s Louise Redknapp, left. The 42-year-old former Eternal singer and mother-of-two reveals she doesn’t avoid the odd French fry, and adds: ‘I love a green juice, but I’m the first one to go out and have a cocktail.’ The key to her fantastic figure, she says, is moderation. I couldn’t agree more. Louise also credits sticking to her three-times-a-week workout routine to the fact that she always exercises with a friend. And science backs her up. Researchers analysing data from a running app found that if one person in a group ran further than usual, the rest upped their game too. So if all your friends try to p persuade you to ditch the gym and go to the pu pub instead, maybe you sh should seek out some ne new chums – and then yo you can look as fa fantastic as Louise.