REAL superfoods... and not a goji berry in sight! Sally Bee

LAST week I shared with you the dramatic story of how my own healthy eating plan helped me fight back from five heart attacks. As readers of my regular Real Superfoods column in these pages will know, my approach is all about ditching food that is processed, and pre-prepared and cooking simple, delicious meals that don’t use expensive or hard- tofind ingredients. I don’t believe in calorie-counting, avoiding certain food groups or any other fads.

I can’t deny the magnificent medical care I have received over the years. But by eating well, you can support your body and help it to function better for longer. And if and when disaster strikes, you will be better placed to survive and recover. I truly believe I am a living example of that.

Next week, my s i xt h book, Beelicious, is published – and it’s my best yet, packed with seasonal and easy to follow yet utterly tantalising recipes.

To whet your appetite a little more, here are four more dishes that will give your body exactly what it needs…