The Mail on Sunday

Cowell happy to see less of slim pal Shalit

- abbvie.co.uk/mindfulnes­s

SHOWBIZ stars are doing double takes when they meet newly slim superagent Jonathan Shalit – after he lost four stone thanks to a gastric-band operation.

The 55-yearold, a close friend of Simon Cowell, had the £25,000 weight-loss surgery in February. Since then he has shrunk from 16½ stone to 12½.

Shalit, whose clients include Spice Girl Mel B and presenter Denise Van Outen, said: ‘I feel fantastic. Simon’s compliment­ed me on how good I look. The truth is I was obese, I was a glutton but I was concerned I might have a stroke or heart attack.

‘Some friends have been doing a double take when they see me. I do look different. This has changed my life.’

Shalit, who wants to lose another stone, added: ‘Now I’ve had to spend a fortune buying a whole new wardrobe of smaller clothes – my stylish wife Katrina is supervisin­g that one!’

Mindfulnes­s... by podcast

PEOPLE with blood cancer are being helped by mindfulnes­s sessions on podcast.

Studies have shown the psychologi­cal impact of blood cancers on patients, and David Innes, Chair of the Chronic Lymphocyti­c Lymphoma Support Associatio­n, explained: ‘Blood cancer patients are often managed in early stages through a watch-and-wait strategy.

‘The psychologi­cal implicatio­ns of being told you have cancer but then being told you won’t be actively treated cannot be underestim­ated.

‘In unsettling times such as these, mindfulnes­s techniques could make a significan­t difference to patients and their loved ones.’

 ??  ?? CHANGED MAN: Simon with his wife Katrina last month. Top left: Before the surgery
CHANGED MAN: Simon with his wife Katrina last month. Top left: Before the surgery
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