The Mail on Sunday

Music’s brain boost

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GOOD news for those who like crooning to the guitar or tinkling the ivory keys – music has an age-protecting effect on the brain, especially for amateurs. Researcher­s from Harvard University compared the brains of three groups of people: profession­al and amateur musicians and non-musicians. Based on the results, ‘brain ages’ were calculated – and compared to peoples’ chronologi­cal age.

Non-musical people had the highest brain-age scores, suggesting that ‘music-making has an age-decelerati­ng effect’, the researcher­s reported.

Amateur musicians had the youngest brains. One theory is that concentrat­ing on one activity might not be as beneficial as having the wider interests of an amateur musicians. Intense music-making activities of a profession­al could also lead to stress, they say, reducing the positive effect of music-making.

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