The Mail on Sunday

READ WATCH AND DO

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READ

Ageless, by Andrew Steele e Delve into the cutting-edge research that shows how scientists may one day be able to stop us from ageing, and the steps that we can take right now to help slow down the process. £20, Bloomsbury

WATCH

Davina McCall: Sex, Myths and the Menopause The presenter reveals her own struggles with a raft of symptoms caused by hormonal changes, while busting myths around the menopause and using hormone replacemen­t therapy. 9pm, Wednesday, Channel 4

DO

Wandering Wild This three-day expedition for naturelove­rs around Dartmoor National Park is a walking challenge that’s good for the body and soul. Expect wild swimming and glorious sunsets. From £280, including food and tent. wanderingw­ild.co.uk

WHILE big pharma stocks are defensive stocks, biotech is anything but. The vaccine race has highlighte­d the difference between these two parts of the healthcare industry, but also their need to work together.

Gareth Blades, at investment firm Amati, says: ‘The past year has seen big pharma businesses work with smaller nimble biotech companies or research institutio­ns to generate highly innovative products – drugs and treatments that the pharma companies can then plug into their manufactur­ing and commercial infrastruc­ture.’

Some of these biotech minnows fail catastroph­ically. Others, such as Novavax, have seen their share prices rocket thanks to vaccine breakthrou­ghs. Investors can get exposure to a diversifie­d portfolio of these exciting biotech minnows through several funds. RTW Venture and Syncona focus on cuttingedg­e science while BB Biotech, Biotech Growth and Internatio­nal Biotechnol­ogy specialise in the biotech sector.

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