The Oban Times

The gift of a good book

New survey reveals importance of reading in times of stress

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Scottish Book Trust, the national charity changing lives through reading and writing, has launched a Christmas fundraisin­g appeal to give books to families in need.

Many families will be struggling this Christmas, with demand for food banks in Scotland more than doubling during lockdown and set to rise. Scottish Book Trust’s appeal aims to bring some comfort and togetherne­ss over the festive season by giving books to families who are depending food banks and community hubs.

A new survey1, run by the charity during lockdown, has revealed 92% of respondent­s agreed that reading is important to them in times of stress or anxiety. Reading made people feel less isolated (64%) and 98% agreed that reading supports their wellbeing. Nine out of ten respondent­s also said reasons for reading in lockdown were to escape, relax and that it made them happy. They also highlighte­d reading to escape as a child when they were in difficult situations, or to cope with mental health issues as an adult.

Marc Lambert, CEO Scottish Book Trust, commented: “We know many families across Scotland are facing extremely difficult circumstan­ces. Our new research has really underlined the difference that having access to books and stories makes, including family bonding, a sense of escapism and improving mental health and wellbeing. This appeal aims to spread some joy and bring calm and togetherne­ss for families at a time of ever increasing need. Everyone deserves a little bit of magic at Christmas so please do donate £5 if you can.”

Research2 has also shown families with children are being hit hardest, with a 95% increase in food parcels given to households with kids during the pandemic.

Scottish Book Trust is working with food banks and community hubs across Scotland to reach as many families in need as possible.

A number of publishers are also supporting the appeal with donations of books from Simon & Schuster, Walker Books, Nosy Crow, Collins, Egmont, Harper Collins and author Cat Cubie.

For further informatio­n on how to support Scottish Book Trust’s Christmas Book Appeal, please visit scottishbo­oktrust. com/ChristmasA­ppeal

Sources:

1 Scottish Book Trust. (2020). Reading in Scotland. 2 Heriot-Watt University and the National Institute of Economic and Social Research

 ??  ?? Clockwise from top left: Sue O’Neill-Berest, Cyrenians Service Manager for Food Education at FareShare, Leith; Lynne Collie, Cyrenians FareShare Service Manager; Scottish Book Trust CEO Marc Lambert and Fundraisin­g Manager Victoria Sampson.
Clockwise from top left: Sue O’Neill-Berest, Cyrenians Service Manager for Food Education at FareShare, Leith; Lynne Collie, Cyrenians FareShare Service Manager; Scottish Book Trust CEO Marc Lambert and Fundraisin­g Manager Victoria Sampson.

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