The Peterborough Evening Telegraph - - Exercise -

Fit­ness Man­ager at Mod­der­shall Oaks Coun­try Spa Re­treat, Trevor Box has helped many peo­ple achieve their goals, whether it be los­ing weight or train­ing for a par­tic­u­lar sport or chal­lenge. Over the years, Trevor has prac­ticed what he preaches and has al­ways main­tained a good level of fit­ness by hik­ing, mar­tial arts and high in­ten­sity cir­cuit train­ing. At 50 years old he still finds the en­ergy to en­joy train­ing with the young­sters at Cave­man Train­ing and says, “it gives you a bit of a chal­lenge and a lot of en­joy­ment when you see some young lads not be­ing able keep up with you!”


Trevor Box, Fit­ness Man­ager at Mod­der­shall Oaks Coun­try Spa Re­treat

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