The Peterborough Evening Telegraph

A spectacula­r family fun day to celebrate children’s charity

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Before you choke on your pork scratching­s, don’t panic; we’re not actually advising you to enter your local and shock everyone inside by ordering a pint of wine. That would be berserk.

A super-clever tip from food writer and owner of The Pear Café in Bristol Elly Curshen (also the author of the hit new 5:2 diet recipe book Fast Days & Feast Days), the ‘pint of wine’ trick actually involves ordering a small glass of white wine (Sauvignon Blanc is our particular favourite here) and then asking the bartender to pour it into a pint glass topped up with ice and soda water, creating the most deliciousl­y refreshing white wine spritzer.

Not only will this make a small glass of wine last heaps longer than usual - which is especially handy if you’re socialisin­g with pint drinkers but don’t want to keep beating them to the finish line – it will also ensure you drink the advised large glass of water per alcoholic unit, thus keeping yourself wonderfull­y hydrated and staving off the dreaded morning-after, ‘dry brain’, hangover headache. Phew.

So you’ll save money by buying fewer drinks, and you’ll be kind to your liver by consuming fewer units. Plus, stretching one 120-calorie glass of wine into a longer drink means you’ll consume fewer calories during a night out, leaving you some spares for that all-important cheese toastie when you get home… Cheers! Download the app now entering the code FREECHOC1 to claim a free Cadbury Dairy Milk (200g). More than 230 chhldren and thehr famhlhes made thehr way down to Woodfheld Park hn Dofisthorp­e on &aturday for a spectacula­r famhly fun day.

A t eam of volunteers from Juncthon, BHL Hroup’s pa r t n e r s h h p s bu s h n e s s , w o r k e d a l o n fi s h d e t h e Peterborou­fih Barnardo’s t eam and Famhlhes Fhrst to orfianhse the event h n celebratho­n of the 1 50th annhversar­y of the nathonal chhldren’s charhty.

The event, f unded by donathons from Juncthon, Cross Keys, KA Whnfi and the Barnardo’s Parent Forum, took place under the filorhous summer sun and featured an arrayofact­hvhthes for everyone to fiet hnvolved hn.

From face pahnthnfi to a fihant vershon of &nakes and Ladders, all of the acthvhthes were completely cost free to support the famhlhes lookhnfi to treat thehr chhldren.

Kat Band, asshstant dhrector of Chhldren &ervhces at Barnardo’s sahd: “It was lovely to host thhs event whth the support of our partners and also mark the 150th annhversar­y of Barnardo’s.”

 ??  ?? A great day was had by all at family fun day
A great day was had by all at family fun day

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