Learntorelax

Been on holiday, but haven’t decompressed one iota? Then preorder a copy of How to Press Pause Before Life Does it For You by executive coach Danielle Marchant (www. lifebydanielle.com). Out on 29 June, it explains how we can learn to say yes to the things that make us feel good, and reject the things that don’t.

Octopus, £12.99