The Scotsman

SCOTTISH PERSPECTIV­E

When we relearn something we couldn’t recall, we develop a richer form of understand­ing, writes Ulrich Boser

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School’s out for the summer – and so begins a long few months of parents’ and teachers’ worrying about all the things their children will forget before the autumn. The fractions they won’t be able to multiply. The capitals they won’t be able to identify. “Learning loss” is the name for it.

Forgetting is supposed to be the antithesis of learning, and whether we’re a child or an adult, most of us are plainly embarrasse­d if we can’t recall a name or a fact. But it turns out that forgetting can help us gain expertise, and when we relearn something we couldn’t recall, we often develop a richer form of understand­ing.

The notion that forgetting is a hidden educationa­l virtue goes back a century or more. In a series of studies, the German psychologi­st Hermann Ebbinghaus found that when people relearn informatio­n, they’re more likely to recall that informatio­n in the future.

Research explains why forgetting delivers this memory boost. Memories don’t fly out of our brains like sparrows from a barn. Instead, our brain will make memories more or less accessible. Some recollecti­ons, like the name of a close friend, are easily recalled. Other details, like the colour of your childhood bedroom, have been tucked into deep storage and are much harder – if not impossible – to retrieve.

In this sense, a forgotten memory is a lot like an old file on your computer. While the document still exists, you don’t have a good way of getting to it, and today many memory researcher­s don’t even use the word “forgetting”. The term implies that a recollecti­on is gone forever. Instead, forgetting is a matter of “retrieval failure”.

Besides the occasional memory gaffe, the brain’s approach to forgetting serves us well, and our retrieval failures help prune away memories that we don’t really need. Or consider living with an unending library of easily recalled memories. It would be overwhelmi­ng: Dates, names, phone numbers – they would all be constantly top of mind.

“You don’t want everything to be recalled,” said Robert A Bjork, a researcher at the University of California. “You want to remember where you parked the car today, not yesterday or a week ago.”

In this model of forgetting, when we extract a detail from the brain’s longterm storage, that detail becomes easier to recall in the future. “To remember something important, you have to keep experienci­ng it,” Bjork said.

So if you want to recall where you parked the car today, then practise rememberin­g that specific location. If you want to easily summon the names of capitals, then make sure to regularly use the names of those capitals.

Our brain is built to foster this sort of forgetting and rememberin­g, according to a paper released in June in the journal Neuron. In the article, the researcher­s argue that many of the brain cells associated with memory actively foster memory loss. “

The growth of new neurons seems to promote forgetting,” the researcher Blake Richards said. “If you add new neurons, it effectivel­y overwrites memories and erases them.”

The benefits of forgetting go far beyond facts or even brain cells, and when we relearn something that we’ve forgotten, we often gain deeper forms of insight. Think of Marcel Proust’s famous literary bite of a madeleine, then, as not just “a remembranc­e of things past” but also an effective form of developing expertise.

To a degree, the value of such forgetting is self-evident, and when people re-engage an area of expertise, they have more perspectiv­e. They’re better able to spot connection­s.

In much the same way, weak memories can improve understand­ing. The researcher­s Neechi Mosha and Edwin Robertson showed that a weak recollecti­on can make it easier for people to solve problems. “If the memory is too rigid, you can miss the conceptual forest,” Robertson said.

Studies show that forgetting can even promote better reasoning. In a study released in 2011, a group of psychologi­sts gave some subjects a problemsol­ving exam. Known as the remote associates test, it requires a subject to read three words (like “playing,” “credit” and “report”) and then come up with a word that would link all three ideas (“card”).

The researcher­s added a wrinkle to the test, and they provided the subjects with some “misleading” training, giving the subjects the wrong cues before they took the exam. The results showed that people had to push the misleading associatio­n out of their minds to solve the problem. “Creative cognition,” the authors wrote, “may rely not only on one’s ability to remember but also on one’s ability to forget.”

Benjamin Storm, a psychologi­st at the University of California, led the 2011 study, and he now takes the idea of forgetting pretty seriously. If Professor Storm writes a paper, he’ll start it early so that he has time to revisit his writing. Similarly, he will read important articles twice with a long break in between so that he gains more from the text.

A lack of rememberin­g comes with plenty of downsides. Forgetting can have uncomforta­ble consequenc­es. After Justin Bieber blanked out on the words to his Latin pop hit Despacito in May, the backlash was fierce, and TMZ ran the headline “Justin Bieber, No Hablo Espanol.”

What’s more, people can’t leave too much time in between recalling something or they’ll have a hard time pulling that detail from memory. This explains why parents and teachers are right to worry about summer learning loss after all. If a student has not recalled a maths fact for months, it will be hard to recall that fact come September.

Still, forgetting can be a crucial driver of learning. Expertise is what fills our memory gaps. A learning loss can be a learning gain. In his song Sorry, Bieber crooned that he wanted “one more shot at second chances”. At least when it comes to learning and forgetting, he’s right.

 ??  ?? The best way to learn to remember is to remember to forget – relearned facts are more likely to stick in the memory
The best way to learn to remember is to remember to forget – relearned facts are more likely to stick in the memory
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