Head space

Out on 22 August, Coming Alive is the latest book from the resident psychotherapists on Gwyneth Paltrow’s lifestyle website, GOOP (goop.com). In this read, Barry Michels and Phil Stutz offer tools to help manage the negative side of your psyche, which they call Part X, to help control negative thoughts, destructive impulses and apathy.

£14.99, Vermilion