Healthy outlook

The eminently Instagrammable “clean” eating trend is all very well, but what if you or someone you know takes it too far? That’s when the eating disorder orthorexia (an obsession with healthy food) might set in. If you’re worried, then invest in the new book from dietitian and sports nutritionist Renee Mcgregor, Orthorexia: When Healthy Eating Goes Bad, which, among other things, details how to break out of dangerous eating patterns.

£8.99, Nourish