A whiter shade of pale

Tranquil tints are the key ingredients for stress-busting schemes, says Gabrielle Fagan

If you’re craving an escape from the heat and stresses of the day, pale and interesting rooms could be the answer. Not only is a neutral palette fashionable, it is visually restful.

“We believe in putting together a relaxed and comfortable home that reflects your own particular lifestyle and personality, and the quest to create a happy home – not a showhome – is paramount,” explains stylist Atlanta Bartlett, who, along with her husband Dave Coote, is co-author of Pale & Interesting, a guide to decorating with a muted palette of subtle shades, for harmonious, soothing interiors.

“A laidback, relaxed look stems from an easy-going attitude and is conjured up with neutral tones and clever use of contrast.

“Then make it your own by pairing functional with decorative, elegant with casual, hand-made with man-made, and old with new.”

Take your pick from a sophisticated “chic white” scheme or “shades of pale”, a fresh interpretation of rustic.

Clockhouse shelf ladder in carbon, oak, £275, from Garden Trading Winston Courageous chair, £2,250, from Smithers of Stamford Shades of pale Pampelune chair, natural finish, £100, from PIB General store crates, set of three, £75, from Vincent & Barn