Route to fitness

Fancy trying trail running? Book in for the Simply Run Retreat, held by mountain leader and hill runner, Emily Greaves, and her team. The next one runs from 5-7 October, and is based at the Loch Monzievaird Chalets near Crieff, with prices starting from £150 (no accommodation), with food included, rising to £350 for a single room, all inclusive. Expect mobility sessions, workshops, running and even an optional dip in the loch.