Maintain wellness

It’s World Wellness Weekend, so book your spot at The Balmoral Spa tomorrow. In association with Tribe Yoga, they’ll be offering free yoga classes at 9am (Flow with Cass Cooper), 11am (Yin Yang with Katy Wakefield) and 2pm (Restorative with Hayley O’hara). Mats, props, water, and post exercise smoothies and energy balls will be provided.