Crystal clear

Available at Holland & Barrett, Lloyds Pharmacy and other chemists and health stores, these blue tinted thermal salts are designed to get you stumbling up the stairs to Bedlington. With valerian, hops and a dose of pipe clearing eucalyptus, this stuff smells gorgeous and heady, perfect for transforming your bathroom into a spa.

Sweet Dreams Relaxing Evening Ritual, £8.95, Kneipp, www.kneipp.com