The Scotsman

Smart start-ups are prioritisi­ng staff wellbeing

- Comment Nick Freer

Earlier this month, the press and social media were awash with coverage and posts around World Mental Health Day. Up in the Highlands for our annual autumn break, I’ve taken a bit of time out alongside the R&R to scratch the surface on a pervasive issue that touches most of us in some way.

A Mental Health Foundation study this year found that almost three quarters of people in the UK have felt so stressed that they have been “overwhelme­d or unable to cope.” If you’ve been in that kind of spot (I know I have) it is a horrible place to be. When I reached out to a few contacts in Scotland’s start-up scene, it was encouragin­g to hear that many of them are addressing mental health in an open way which could help turn the stigma surroundin­g mental health into a thing of the past.

Edinburgh start-up Cultivate, which supports tech companies like Deliveroo and Care Sourcer with software developmen­t, is ahead of the curve in terms of how it handles one of the 21st century’s gravest ills. Andy Robinson, Cultivate’s commercial director, says: “We want to create an environmen­t that supports people and allows them to do their best work. Emotional wellbeing plays a key role in this and so we have been providing optional, confidenti­al cognitive behavioura­l therapy for a few years now. This gives our people a tool with which they can proactivel­y develop behaviours that help them both personally and profession­ally.”

Francisca Morton, a cognitive behavioura­l psychother­apist who works with Cultivate employees on a weekly basis at Codebase, stresses the importance of mental health awareness for employees and employers alike: “Mental and emotional health is invaluable and, for employees, working for a company that knows that and actively participat­es can count for a lot. The inclusion of a corporate wellness scheme has proved an attractive propositio­n for prospectiv­e employees entering the company, showing that it has a commitment to staff wellbeing. It is my belief that even if one employee is assisted towards their wellbeing, there is a knockon effect within the company as a whole.”

Lisa Thomson of Purpose HR says forward-thinking employers recognise that their employees are human with personal issues that “can’t be taken off like a coat” when they leave the office. Thomson adds: “It’s really important for founders and managing teams in start-ups to be open, practise self-care and look after their own mental and physical health as running a business is incredibly demanding. Leading from the front and being open and transparen­t can be helpful for the team.”

Administra­te chief executive John Peebles underscore­s Thomson’s point: “Mental health affects young people and entreprene­urs more than the general population. When you’re building a fast-growing start-up, this means that up to half of your team may be struggling at any given time. In a software company like Administra­te, people are our most important asset and in order to help with mental health issues, we have a licensed therapist come in every other week to help our team with any issues they’re facing. It’s free, completely confidenti­al, close to our offices and safe, and we’ve seen incredible results over the last few years.”

Paul Reid, whose latest venture Trickle is developing software to track corporate culture so organisati­ons can engender bottomup improvemen­t, tells me that when colleagues suffer from issues such as stress or depression, they may not be fully aware until the symptoms reach breaking point.

Reid says that while the start-up sector can be an exciting space, the flip side is the toll it can take on individual­s. Companies need to be prepared to rapidly spot mental health issues in the team and support people through recovery. “The last thing you want,” says Reid, “is a situation where a person doesn’t feel they can flag that they’re having problems.”

Nick Freer, founding director, Freer Consultanc­y and Full Circle Partners

Mental health

issues affect entreprene­urs more than the rest

of the population

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