WORD SPIRAL

Starting from 1, fill in the grid clockwise with four-letter words. The last letter of each word becomes the first letter of the next to reveal a capital city.

1. Applaud 2. Breathe quickly 3. Worry 4. Unfreeze 5. Desire 6. Chuck 7. Lazy person 8. Broad smile

9. Earth's satellite 10. No votes 11. Steep in liquid 12. Door handle 13. Red meat 14. Cultivate land 15. Soft pulpy mass 16. Fifty per cent