The Scotsman

GPS to prescribe nature and birdsong to patients in partnershi­p with RSPB

- By ELSA MAISHMAN elsa.maishman@jpimedia.co.uk

GPS in Edinburgh are to prescribe nature as a treatment for patients in a ground breaking partnershi­p withRS PB Scotland.

Five practices are taking part in a five-month trial of Nature Prescripti­ons, an initiative inspired by growing evidence that connecting with nature makes people healthier and happier.

It was trialled in Shetland in 2017, and was eventually rolled out to all ten GP practices in Shetland in 2018.

The Edinburgh pilot will look at whether the concept can also be applied to an urban environmen­t, and explore the potential for extending it throughout Scotland.

It will involve East Craigs Medical Centre, Leith Mount Surgery, Inchpark Surgery, St Triduana’s Medical Practice and Mill Lane Surgery.

The Edinburgh trial was due to begin in March but was postponed due to Covid-19.

Patients will be given a leaflet and calendar of ideas for connecting with nature specific to Edinburgh. Examples include tuning in to the changing seasons, finding a favourite place in nature, listening to nearby birdsong, noticing the unique beauty of the surroundin­g landscape, reflecting on a favourite nature experience, getting to know a neighbourh­ood tree, and helping local wildlife thrive.

In some cases the materials will be provided, as needed, alongside regular prescrip - tions.

Ian Mackenzie, Green Health Programme Manager for Edinburgh and Lothians Health Foundation said: “Improving the health and wellbeing of people and communitie­s across Edinburgh and the Lothian sis at the heart of everything we do at the Foundation and we are delighted to work with RSPB Scotland and the local GP Practices to support this project.

"Greenspace-based activities have an important role to play in supporting wider community and public health, with everyday contact with nature having a positive impact on mental health and wellbeing and reducing stress.

"This is backed up by a growing evidence base from organisati­ons including the World Health Organisati­on and NICE that shows contact with nature and access to greenspace is good for our health.”

Elaine Br ad ley,RS PB Scotland’s Project Developmen­t Executive for Nature Prescripti­ons said: “I think that it’s the simplicity of the project that makes it so appealing. We use our knowledge of nature to identify local activities and ideas which support GP sin prescribin­g nature, where appropriat­e, as part of a patient’s treatment plan.

“There is growing evidence that connecting with nature provides a range of health benefits including: improved cardiovasc­ular health; enhanced immune function; reduced stress, anxiety and fatigue; improved concentrat­ion; and increases in life satisfacti­on and happiness.

“While spending time in natural environmen­ts and exercising outdoors can, in itself, be good for our well being, Nature Prescripti­ons involves more than simply being outdoors. "For example, some of the activities suggested in the Edinburgh Calendar include finding a favourite place in nature, listening to nearby birdsong, getting to know a neighbourh­ood tree, and helping local wildlife thrive.

 ??  ?? 0 Studying nature, such as this tranquil Redwing perched on a hawthorn tree, can have health benefits, it is believed
0 Studying nature, such as this tranquil Redwing perched on a hawthorn tree, can have health benefits, it is believed

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