The Scottish Mail on Sunday

Life-enhancing dancing

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A SONG and a dance really can lift your mood long after the music stops, according to a new study. Researcher­s at Deakin University in Australia found that people who regularly go to live concerts and hit the dancefloor have an increased sense of wellbeing and higher satisfacti­on with life. In addition, those who preferred dancing were happier about their physical health, and concert-goers more satisfied with their standard of living. The findings, published in the journal Psychology Of Music, also suggest that the community aspect of concerts and dancing played a major role in improving mental health.

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