HAVING

trained with david Cameron, I know how important it is for our politicians to be fit. so I was interested to read that Theresa May enjoys one of the most physically challenging workouts: CrossFit. It’s not a typical choice for a 60-year-old, but why not? Highintensity training can seem designed for people decades younger, but under good supervision it provides the same benefits at 60 as it does at 30.