The Scottish Mail on Sunday

Work-out has Webb at optimum weight

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WEIGHING sessions at the Lions hotel have provided positive results. Some players have lost up to 8kg on the scales, with scrum-half Rhys Webb (pictured) crediting the results to a step up in distance covered compared to a regular club game. ‘You’re probably looking at 4.5 km per game with the Ospreys and around 5km with Wales; here it’s probably 5.56km per game,’ said Webb. ‘You probably lose 3-4 kilos. Some bodies lose 6-8 kilos.’

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