The brutal regime (and its cost)

■ ‘Clean eating’: As recommended by Gwyneth’s own doctor in the Goop Clean Beauty book, £10.

■ Clean recipes also in: It’s All Good: Delicious Recipes That Will Make You Look Good And Feel Great, £16.59, It’s All Easy Weekday Recipes For The Super-Busy Home Cook, £16.59.

■ Food (excluding smoothies): £500 for the month; 1½ hours of food prep/cooking a day.

■ The Workout DVDs: Tracy Anderson Method: Triple Workout £17.98; three hours a week.

■ The Detox Smoothie ingredients: Found on Goop. com, £354.17.

■ Cupping: £49 for one 20-minute session.

■ Laser skin: (Forma) £170 for one 20-minute session.

■ Coconut oil: For oil-pulling, moisturising, cooking etc, £6.98 for two jars; two minutes’ moisturising a day.

■ Foam Roller: £25.95; ten minutes a day, three times a week.

■ Epsom salts: £26.89 for 10oz bag; 15-minute bath every other day.

■ Body Brush: £23.90 (Goop. com); two minutes’ brushing each day.

■ Conscious Uncoupling book: £13.03; read over a weekend.

■ IV drip: £230 Myers cocktail (one 15-minute session).

■ IV drip: £250 intracellular glutathione (three 15-minute sessions).

■ Shaman healer: £150 per 90-minute session (two sessions).

■ Infrared saunas: From £99 for four 30-minute sessions a month.

■ Full head of balayage (highlights) by Jack Howard at Paul Edmonds to get Gwyneth’s blonde locks: £340, two hours; plus manicure, £35, one hour.

■ Research, shopping, travel to appointments: seven hours.