The Scottish Mail on Sunday

Conquering loneliness at Britain’s first nightclub for old groovers

As millions face Christmas alone, meet the pensioners who are...

- By Eve Simmons

EVERYONE has a song that is guaranteed to get them up dancing. For 85-year-old Joan Huxtable, it is Tina Turner’s Simply The Best. And sure enough, as the opening bars thunder through the room, she bolts up from her chair and waves her arms in the air. You would never know that Joan – or Pinky, as she’s known to her friends, due to her garish hair colour – recently suffered a mental breakdown.

She has lived alone for 30 years, following the death of her husband. ‘I’ve had a hard life,’ she told me earlier. ‘First my husband, and then my son died 13 years ago. Sometimes it’s difficult to get out of the house and it can be so very lonely.’

Yet, here she is, dancing as if she doesn’t have a care in the world.

Taking Pinky’s lead, a flurry of eightysome­things, all in sequined dresses and pork-pie hats, strut towards the dancefloor, heads a-bobbing. Soon, they form a conga line behind the party’s MC, a burlesque dancer named Sadie Sinner.

It’s the type of contagious energy I’m used to seeing in London nightclubs after a few shots of tequila – but not in a church hall in Hackney at 2pm on a Wednesday. Welcome to The Posh Club, Britain’s first daytime nightclub for the over-60s.

First, there is a 1940s-themed afternoon tea, with end-of-the-pier humour from the hosts, and a strict dress code for all guests – ‘posh and fancy’. But come 2pm, the tables are cleared to make way for the all-important dancing.

In truth, I’m at the best party I’ve been to since my university days. And it’s the only one I’ve ever been to where there is builders’ tea on tap and I’m home before dinner (heaven). But, as much fun as it is, this is an event with a serious mission.

The Posh Club, which happens regularly in London, Hastings, Brighton and Crawley, is an initiative designed to fight loneliness – an urgent public health problem said to be as deadly as obesity and smoking.

FORGET BINGO – OLDER PEOPLE NOW LEARN TO WRESTLE

TODAY, more than two million Britons over the age of 75 live alone. And, according to Age UK, one-in-four admits to being lonely on a daily basis. ‘Loneliness is linked to low mood, depression, stress and anxiety,’ says Jill Mortimer, of Age UK, the country’s leading charity for older adults.

‘These can cause elevated levels of the stress hormone cortisol, which has significan­t effects on the heart. Chronic loneliness increases the risk of stroke, exacerbati­ng the progressio­n of dementia.’

And it’s at this time of year, when others enjoy the festive season surrounded by friends and family, that isolation stings most acutely. Age UK estimates that nearly 900,000 older Britons will be spending Christmas Day on their own.

Over the past decade, there has been a massive drive led by government and health chiefs to tackle the problem of loneliness. In 2011, the UK’s first dedicated charity, Campaign To End Loneliness, was launched, driving research into the repercussi­ons of social isolation.

MPs and charities later collaborat­ed on a commission to tackle loneliness in 2017, in memory of the murdered Labour MP Jo Cox, who had started the project before her tragic death.

Community-led events for older adults have since popped up across the country to meet demand – and it’s not just bingo and bridge.

Age UK branches recently added Brazilian drumming and wrestling to their social club activities. In Belfast, the charity Engage With Age has launched The Slipped Disco, a three-hour dancea-thon featuring hits of the 1970s and 1980s.

And The Cares Family organisati­on, which has branches in London, Manchester and Liverlive pool, pairs pensioners with young profession­als for boxing and karate classes.

‘The generation we are catering to came of age in the 1950s and 1960s,’ says Robin Hewings, of the Campaign To End Loneliness. ‘The things they want to do is changing.’ Jill Mortimer, from Age UK, agrees. ‘We’re finally starting to get over the stereotype that all older people just want to sit quietly in the corner and knit,’ she says.

Back at The Posh Club, I notice a dainty woman wearing a leopardpri­nt head-dress, and sipping from her china teacup. The seats next to her are empty – everyone else has hotfooted it to the dancefloor. ‘Maybe later,’ she says, nodding to the crowd and making a wincing face, in reference to the deafeningl­y loud music.

Ordinarily, Iona Bottling, 84, would be up there ‘going for it’. But a disastrous fall a few months ago has left her shaky on her feet.

‘I got up in the night to go to the loo and I slipped and couldn’t get back up,’ says the mother-of-two from Brighton, who has lived alone since the death of her husband a decade ago. ‘I lay there until 9am, when my carer called in. I used to be most scared about dying at night – no one would know about it.’

It’s the frightenin­g face of isolation to so many people over 75 who

alone, according to charity Age UK. Combating it relies on building social connection­s. ‘This happens far more naturally if they’re doing something they’re interested in,’ says Robin Hewings. ‘And just because someone hits a certain age it doesn’t mean their personalit­y falls off a cliff.’ For Iona, whose

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