The Scottish Mail on Sunday

Can my wife cool her burning feet?

- Ask Dr Ellie

MY WIFE suffers from burning feet which keeps her awake at night. We’ve read that a type of cream called capsaicin can offer relief. Is this right?

BURNING feet is a recognised syndrome, sometimes called Grierson-Gopalan syndrome, where sufferers experience burning and heaviness in the legs at night time.

Sometimes, there’s a feeling of numbness and aching too.

It tends to affect the soles of the feet, but can spread to the top of the feet and even to the ankles and lower legs.

Grierson-Gopalan usually affects people over the age of 50. Capsaicin is a compound found in chilli peppers – it gives them their heat.

It’s also found in medical creams used to treat nerve pain. The intense heat from the capsaicin supposedly quietens the nerves, making them less likely to trigger pain.

But be cautious with using it. The cream has been known to make the feeling of burning even worse. Start by using it in very small amounts, in the lowest concentrat­ion.

Raise the feet and legs in bed, and try soaking them in cool water shortly before sleeping. Taking an anti-inflammato­ry tablet, such as ibuprofen or aspirin, could help too. I HAVE a terrible itching down below, which can often burn and sting. I’ve been referred to a dermatolog­ist but can a pharmacist help in the meantime?

THIS kind of itching can be highly embarrassi­ng, but it’s surprising­ly common.

The most common explanatio­n would be a skin problem called contact dermatitis, where the skin on the vulva reacts to products like cream, lubricant or washing powders.

A pharmacist can give you a steroid ointment for this.

They could also offer a calming emollient, used instead of soap or shower gel, to protect the skin while washing.

Another possible cause could be a yeast infection, which is easily treated with a special cream from the pharmacist.

Yeast infections can cause some burning – particular­ly when going to the toilet. Even if the symptoms reduce, an examinatio­n by your GP is still crucial. There is a pre-cancerous condition called VIN which presents in most women, at first, as an itching or burning.

The doctor would see changes to the skin or lesions and refer you to a specialist. In the meantime, get some anti-histamine tablets from the pharmacist. Whatever the cause, you need some relief from the itching.

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