The Scottish Mail on Sunday

See why Meghan and Harry are in love with Canada

Follow in the footsteps of Harry and Meghan – and let this vast and spectacula­r nation capture your heart, too

- By Neil Simpson

THE Duchess of Sussex is already there and Prince Harry is expected to join her within days. So what is it about Canada? Here is our guide to the country’s very best attraction­s and experience­s – and why you should consider Canada for your next holiday.

FOR those who want holidays where you escape the crowds, Canada delivers. It is the second-biggest country on Earth but one of the least populated – there are fewer people living in the whole of Canada than in Tokyo’s metropolit­an area alone. The country also has the longest coastline in the world.

Fans of Canada say its natural beauty is finely balanced with fun and sporty experience­s, plus a host of urban attraction­s.

THE MUST-SEE SIGHTS

1. CN Tower: You’ll need nerves of steel during a trip to the top of Toronto’s main attraction. Experience­s include the EdgeWalk, where visitors are attached to a harness and sent outside on a ‘no-handrail’ excursion around a 5ft-wide metal ledge 116 storeys above the ground. There is also the Glass Floor (you can walk or crawl across it while looking down 1,122ft), and the SkyPod observatio­n deck which, at 1,465ft, is one of the world’s highest viewing platforms.

2. Niagara Falls: The white waters and thick mists of Niagara Falls are Canadian essentials. You’ll have plenty of opportunit­ies to take fun photos – and get wet – on a classic Horatio Hornblower boat tour.

Alternativ­ely, the Journey Behind The Falls tour takes you down a lift shaft and through a tunnel to a series of observatio­n decks for even more extreme photograph­y.

If you want to escape the crowds, go on a two-mile walk through Niagara Glen Nature Reserve, or dive into the Falls View Water Park with its 16 water slides, some of which are six storeys high.

GET BACK TO NATURE

3. Northern Lights: A great place to see one of nature’s greatest shows is in the frontier town of Whitehorse in the Yukon territory. It’s a sporty paradise you can fly to with Air North, one of the friendlies­t airlines in the world.

Further south in Saskatchew­an, La Ronge has some of the darkest skies on the continent and is also a good base for ice-fishing tours. 4. Vancouver Island: Take a twohour ferry ride from Vancouver to Vancouver Island, where you’ll find sandy coves and rocky shores. And who knows, you might even catch a glimpse of Harry and Meghan. Looking for a place to stay? The island has everything from campsites to five-star spa hotels.

The island’s cool surf town of Tofino is worth a visit, as is the bigger Nanaimo, where you can try the Nanaimo Bar, a rich, chocolate biscuit. 5. Banff National Park: Head to the heart of the Rockies to see glaciers, snowy peaks and turquoise lakes in Banff National Park. Lake Louise is the most famous, but Moraine Lake is quieter and just as beautiful. And the drive on the Icefields Parkway from Lake Louise to Jasper is a stunner. 6. Bay Of Fundy: Stay on the glorious coastline between Nova Scotia and New Brunswick to watch the world’s biggest tidal gap. The difference between high and low tide can be 43ft (the global average is 3ft). The bay is also a great place for hiking and whale-watching.

SAVOUR THE BEST FOOD

7. Marche Du Vieux-Port Market:

Enjoy the flavours of France at this Quebec favourite, where more than 100 stall-holders offer awardwinni­ng cheese, honey, fine wine, cider and maple syrup. 8. St Laurence Market: In Toronto, head to St Laurence Market, parts of which used to house the local jail. Food fans also flock to stalls in the old Evergreen Brick Works and the streets of the Kensington Market neighbourh­ood.

9. Granville island Market: In Vancouver, top billing goes to this waterside venue. Almost 200 stallholde­rs and shop-owners are spread out across formerly derelict buildings – the area also has a thriving brewing and arts scene. Eat under the huge Granville Street Bridge while the city’s water taxis shoot past on the river. There is also a children’s market to explore.

If you fancy a drink, there is a booming wine industry in British Columbia. Most vineyards are located near the town of Kelowna on Okanagan Lake, which is said to contain Ogopogo, Canada’s version of Nessie.

You can stay in style at the Sparkling Hill Resort, owned by the man behind the Swarovski crystal empire (some 3.5million crystals are embedded in the walls).

MEGA-MUSEUMS

10. Canadian Museum For Human Rights: Head to Winnipeg to explore the country’s first new national museum in half a century. The structure is an explosion of glass and stone that stands alongside Bilbao’s Guggenheim for pure drama. Inside, there are sobering exhibits about shocking events from the past, but visitors say they leave uplifted.

11. Vancouver Police Museum: There is a dash of the macabre here – the museum occupies a building that used to be the city morgue. Fans of real-life crime dramas try to solve some of the city’s most notorious cold cases. See confiscate­d guns and counterfei­t currency and take guided Sins Of

The City walking tours through nearby Gastown and Chinatown. 12. Biosphere Environmen­t Museum: Step into a scientific world at this museum in Montreal – it’s set inside a giant geodesic dome which fans may remember from TV’s Battlestar Galactica. Exhibits take you 50 years into the future (not pretty, it seems).

There is also an Ecolab for handson experiment­s, and this year’s big feature is The Killer Net, a representa­tion of how plastic is destroying the oceans.

TAKE THE TRAIN

13. The Canadian: Spend four nights and cover 3,000 miles in the iconic stainless-steel carriages of The Canadian from Vancouver to Toronto (which has a stunning Golden-Age station) via Saskatoon, Jasper and an endless series of

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