The Sentinel

Cervical smear tests: your questions answered

What should you wear, how often should you get a smear, and what happens if you get an abnormal result? IMY BRIGHTY-POTTS gets the low-down

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HAVE you ever wished you could ask more questions about cervical screenings or smear tests, but are worried you’ll sound silly?

The cervical screening programme helps save thousands of lives in the UK each year. But, it’s fair to say they can be a bit awkward or nerve-wracking for some people.

Remember, if you’re worried or unsure about anything, it is always absolutely OK to ask healthcare profession­als for more informatio­n.

In the meantime, we asked experts to answer some of our most pressing questions about smear tests...

1. What age can you stop having screenings?

Amanda Caley, clinical specialist for Zilico, who works across 15 hospitals across the UK in colposcopy, says: “The UK has one of the most robust screening programmes in the world, and at 64 you go for your last annual screen if there are no abnormalit­ies.”

Professor Jay Chatterjee, consultant gynae-oncologist at The Lister Hospital, part of HCA Healthcare UK, notes that “the risk of cervical cancer significan­tly decreases after the age of 65 years”.

2. How often should I go for a smear test?

When it comes to routine cervical screenings, Amanda explains that how frequently they are offered “isn’t the same across the UK.

“In England, we start at 25 and until you are 49, you get screened every three years. If there is an issue you may have to be screened more frequently.”

However, in Wales, routine screening has been extended to every five years instead of three.

It’s every five years in Scotland, too.

For people who don’t identify as female but may still need screenings, Amanda says: “If you aren’t registered as a female with your GP but have a cervix, do phone your GP service and ask to join the list.”

3. Can you book a cervical screening at any time?

Amanda says: “You can’t do it at anytime. It has to be your turn, you can’t call at 19 and ask for a screening.”

Prof Chatterjee adds: “Unless there is a medical reason as to why you need a smear test before 25, they are not routinely carried out until this age, as the risk of cervical cancer is very low.”

However, if you are concerned about any unusual symptoms or have a family history of cancer, speak to your GP.

They can answer any questions you have, and provide personalis­ed advice and reassuranc­e. 4.

How worried should you be if you’re called in for a biopsy?

First and foremost, getting an abnormal result on your smear test does not mean you have cancer.

Cervical screenings don’t diagnose cervical cancer. They’re designed to prevent cancer from happening – by checking for certain strains of HPV and cell changes, which may mean you’re at greater risk of developing the disease. These can then either be monitored or treated, as required.

If cell changes are detected during your screening, the next step is usually a colposcopy, which enables a healthcare profession­al to take a closer look at your cervix. If necessary, a small sample of cells (biopsy) may be taken for further testing.

“A colposcopy will take place in a hospital setting, but the nurses will try their best to make you comfortabl­e,” says Amanda. “You will be assessed there, answer some questions and sit in a chair with stirrups.

“There will be a few dyes used to change the colour of the cells to see if everything is normal. If all of those things are indicating you need a biopsy, then you would [have one].”

5. What should you wear for a smear test?

You can wear anything you like – but for practicali­ty and comfort, Amanda says: “Don’t wear a big jumper, or a jumpsuit. You look fab but you will end up sat in your bra. Wear a nice maxi dress or some joggers. Make it easy to get on and off.”

6. How many tests do you do in a typical day?

This depends on the clinic, but Amanda says: “Within primary care in a GP surgery, the nurse will do up to 10 people in the morning in a smear clinic, but it does vary.”

7. Is there any body judgement?

Amanda is adamant: “No!” she assures. “We have seen everything and we couldn’t pick you out of a crowd after. The clinics tend to be more female-led, which may put you more at ease. We are just in there to have a look at your cervix.”

8. Is it easier to do a screening post-birth or during menopause?

“No, it is just different. In reality, there are five different types of speculums you might use and you will be assessed based on what makes you comfortabl­e. We can use a very small speculum if it will make you more comfortabl­e,” explains Amanda. Prof Chatterjee adds: “It is advised you wait at least three months after giving birth before booking a smear test.

“In menopausal women, using vaginal oestrogen can make getting an adequate smear easier.”

9. Will it be uncomforta­ble after?

“It normally doesn’t, but everyone is different,” says Amanda. While many people experience no physical discomfort after a smear, some people may do – and it’s OK to tell your nurse or doctor if you are anxious.

“If you tense up, it will be more uncomforta­ble. Take a paracetamo­l beforehand if you are really worried. Take a deep breath, and breath out as the speculum comes out,” Amanda advises.

10.

“If you want to, yes, if you generally like to, but you don’t need to for your screening,” says Amanda.

“It makes no difference to us if you are hairy or hair-free.”

11.

Should I wax or shave before?

While many people experience no physical discomfort after a smear, some people may do – and it’s OK to tell your nurse or doctor if you are anxious Amanda Caley from Zilico, above

Can I have my screening if I am on my period?

“Not really,” says Amanda. “Cells from the lining of your womb are coming away and those cells are not being looked for. Call and ask beforehand.”

BERRY BOOST FOR THE BRAIN

Eating cranberrie­s could help patients with dementia – a study showed the fruit improves memory and brain function, as well as cutting bad cholestero­l.

Research by the University of East Anglia showed people who ate 100g of cranberrie­s a day had significan­tly better episodic memory and better blood supply to the brain than those who didn’t.

Lead researcher Dr David Vauzour says: “Dementia is expected to affect 152 million people by 2050. There is no known cure, so it is crucial we seek modifiable lifestyle interventi­ons, such as diet, that could lessen risk.”

 ?? Profession­al ?? 02 Caption White Don’t be afraid to ask: If you’re worried or unsure about anything, it is always absolutely OK to request more informatio­n from your healthcare
Profession­al 02 Caption White Don’t be afraid to ask: If you’re worried or unsure about anything, it is always absolutely OK to request more informatio­n from your healthcare
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A cervical screening leaflet
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Prof Jay Chatterjee
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Cranberrie­s

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