The Simple Things

NATURAL, HEALTHY SLEEP

A PEACEFUL NIGHT’S SLEEP REQUIRES THE RIGHT INGREDIENT­S – WHICH IS WHERE NATURAL BEDLINEN EXPERTS, THE WOOL ROOM, CAN HELP

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Sleep. Something we all do every night and yet many of us will never put a great deal of thought into it. In fact, we often forget how important sleep is and the effect poor sleep has on our lives. So, when we spend a third of our lives doing something, shouldn’t we ensure that we’re doing it well? Enter: The Wool Room, a company dedicated to transformi­ng sleep by offering a simple solution to the age-old problem of poor slumber. Its bedroom and nursery products help you sleep better naturally by using carefully selected British wools and other natural fibres.

Why wool?

For centuries, wool has been valued around the world, for its ability to insulate, keeping you cool when it’s hot and warm when it’s not. But over time it has been replaced with other textiles such as synthetics and feather or down. However, better sleep relies heavily on temperatur­e and humidity in our beds. Research by the University of Leeds shows that wool is 67% more effective at reducing humidity compared to feather or down, and 46% more effective than synthetics. What’s more, wool can retain or release heat while you sleep, making it far more flexible throughout the night, especially useful for young children who are still developing temperatur­e regulation, as well as women experienci­ng the highs and lows of changing hormone levels.

Wool is also naturally hypoallerg­enic, so if your sleep is affected by night-time allergies, this bedding is for you. The Wool Room’s entire adult and child bedding range also holds the Allergy UK seal of approval, making it the only company to date to achieve this. To find out more: visit thewoolroo­m.com, call 01780 461217, or email info@thewoolroo­m.com

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