Journalling joy

For when you can’t bear the thought of staring at a blank page

l The HappySelf Journal (happyselfjournal. com)

Following the hugely popular HappySelf journals for kids is this new version for grown-ups.

Daily quotes, gratitude prompts, fun illustrations and a sunny yellow cover. Journal alone or with your kids. l A Little Sunshine and a Little Rain: A Poetry Journal by Sabina Laura (Frances Lincoln) Offering a way into writing poetry this journal is divided into the seasons and teaches principles of poetry writing with seasonal prompts. l How to Fall in

Love with Yourself: A Self-Acceptance Journal by Anna Barnes (Summersdale)

A journal to help improve body image and self-esteem with exercises and gentle prompts to help encourage self-kindness. l The Comfort Book by Matt Haig (Canongate)

This isn’t a journal but is full of quotes, ideas, observations and short essays on happiness that will give you inspiration for writing in your own journal. l Slow Down

A 12-week wellness journal that prompts you to note your sleep patterns, set daily intentions and time for self-care, and keep a meal planner. Find this and more journals at papier.com. l Conscious Creativity: Cards for Thinking Outside of the Box by Philippa Stanton (Leaping Hare Press)

A beautiful set of cards, each with an image on one side and a creativity prompt on the other to help get creative juices flowing. l Journal with Purpose: Layout Ideas 101 by

Helen Colebrook (David & Charles)

A lovely book with advice on how to hone your written and artistic skills to create a beautiful and honest journal.