The Sunday Post (Inverness)

Carers are society’s heroes – but they need a little bit of care as well

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IT’S funny who we consider heroes these days.

Cyclists and pop stars are hailed as heroes despite not really doing much beyond pedalling really fast or warbling a bit on the telly.

But never fear – there are plenty of heroes in our midst – and they’re saving the country without us even knowing it.

I’m talking about carers, the great unheralded section of society.

With an aging population and the NHS stretched ever-thinner, ordinary people are stepping in to make sure those needing care get it – be they spouses, family members or even friends.

I had to give a patient a bid of bad news last week and tell him he had cancer.

Despite the bad news, his first thought was for his elderly father, who has dementia.

In my experience there are plenty of carers who selflessly look after others like this man. But these carers need to be looked after too. They should be getting a flu jab for a start. Caring for someone long-term can be stressful or cause depression – which can be dealt with by speaking to your GP.

Unpaid carers can claim an allowance – in my experience, many are unaware they’re entitled to some financial support.

Carers often feel guilty about not being able to do absolutely everything for the person they’re looking after.

Sometimes it’s almost like they need permission to ask for help.

But assistance from the NHS or a relevant social work department can allow them to be the spouse, child, family member or friend to the person they’re caring for. And this is invaluable. Anyone looking for support can contact the very helpful Carers UK.

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