The Sunday Post (Inverness)

smiles of The week

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▼ shiver me Timbers

Arrrr, me hearties, do you know what happens on Wednesday? That’s right, it’s Internatio­nal Talk Like A Pirate Day.

salsa sensations

There will be shining stars and, even better, dance disasters when the live Strictly shows kick off on Saturday. Fab-u-lusss!

hearty boost

Scientists say being optimistic and having a sunny outlook can reduce the risk of heart disease. So, go on – smile.

high roller

A private registrati­on plate number, RR1, was bought by the owner of a Rolls-royce – for a staggering £460,000. They must be rolling in it!

have your cake

National Cupcake Week begins on Tuesday. We’d like to remind you to maintain a balanced diet – so one cake in the morning, one at lunch and one at night.

chimp’s TEA party

Scientists have discovered toddlers communicat­e like our simian cousins. Not a surprise to anyone who’s hosted cheeky monkeys at dinner time...

sole mates

The new bridal trend is to have bespoke trainers made for your wedding day. Perfect for the first dance...or even doing a runner!

v&yay

After years of anticipati­on, the design museum V&A Dundee finally opened its doors yesterday. We’ll see you there!

milk it

Scientists say downing three glasses of full-fat milk a day helps you live longer – some health advice that shouldn’t be skimmed over?

on your bike

It’s World Car Free Day on Saturday. Time to ditch the gas-guzzler!

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