The Sunday Post (Inverness)

Women demand a change in workplace

Women at work demand action to make bosses more aware of the menopause, potential impact and possible support

- By Tracey Bryce TRBRYCE@SUNDAYPOST.COM

Thousands of Scots women will be asked their experience of the menopause as pressure builds for greater support from their bosses and awareness in the workplace.

The Scottish Women’s Convention, which hosted Scotland’s first Menopause Conference last week, brought together hundreds of women, health profession­als and government ministers to talk about how the menopause impacts working lives. It now plans to lobby the Scottish Government to introduce workplace policies that offer support to women going through menopause and is also calling for greater awareness among health profession­s.

SWC chair Agnes Tolmie said: “Menopause has been women’s best-kept secret for years. It’s hard to believe that it affects every woman at some point in their lives, but is still such a taboo subject. “Women are just expected to ‘get on with it’. There is very little support available and many feel isolated, alone and embarrasse­d. “The fact nobody talks about it just makes it worse. “But we hope by creating an open discussion we can start to make a difference.”

A survey of over 3,500 women by the STUC Women’s Committee last year found 32% of female employees felt that the menopause was treated negatively in their workplace while 62% said it was treated “as a joke”.

Issues raised included hot flushes, heavy periods and insomnia making it difficult to concentrat­e at work. One woman said: “Very heavy bleeding makes you tired. Sitting in long meetings, one may ‘flood’ and hot flushes can be embarrassi­ng.” SWC now plans to conduct its own survey among its thousands of Scottish members in a bid to force employers to take the issue seriously.

In October, South Lanarkshir­e Council became the first Scottish council to introduce a menopause policy to help support its female workforce.

Depute Provost Collette Stevenson said: “This is a health issue that will affect all women at some time in their lives.

“It is important for any organisati­on of any size to recognise the support that is needed and that it’s not something women should feel embarrasse­d about.”

SWC hopes to see other councils follow suit.

Ms Tolmie said: “We’d like to see women be more confident talking about it, employers recognise it and a reduction in the stigma that it’s just ‘women’s troubles’. “The whole issue just needs to be treated with a bit more knowledge and a bit more dignity.

“South Lanarkshir­e Council’s menopause policy is certainly a step forward. We would like to see all councils – and indeed all employers across the country – adopt a similar approach.

“It should be obvious for workplaces to make small adaptation­s to show how valued their workers are. Policies like this aren’t just beneficial for women – they benefit everyone. “Highlighti­ng the value of women going through a natural process is not just an equality issue, workplaces where women feel unable to speak up or are pushed out leads to economic, productivi­ty and morale losses.

“It isn’t rocket science – women do not want to be off their work. Flexible working arrangemen­ts are key, rest breaks and paid time off for medical appointmen­ts. But I think just managers having an understand­ing of the menopause and the ways it can affect women could make a big difference.”

Monica Lennon MSP, convenor of the Cross Party Group on Women’s Health, said: “This is another inequality women face which needs to be left in the past.” From hot flushes and night sweats to mood swings and brain fog, the menopause can cause an array of debilitati­ng side effects. But many still see it as a relatively taboo subject.

A survey by Radio 4 show Women’s Hour revealed that 72% of women don’t have a good understand­ing of menopause, even ones who are reaching the average age for going through “the change” (51 in the UK), while almost half said that their mental health had suffered due to not seeking help for symptoms.

Ruth Devlin, a nurse who runs Let’s Talk Menopause workshops, started the company after going through the change herself and realising there was a lack of informatio­n and support.

The mum-of-three, from the Borders, says the menopause is a “normal hormonal journey” and knowing more about it can help women cope with the symptoms.

“Education is key,” she said. “If women are educated on the menopause before it happens, like puberty, they will be better equipped to deal with it when it does.” Projects like the Menopause Café movement, which started in Perth in June 2017 and is now a Uk-wide event, are also helping, with a focus on bringing women together to discuss symptoms.

Dr Mahesh Perera, a consultant at Nuffield Health in Glasgow, and has decades of experience working with menopausal patients, says some women suffer such severe symptoms they have given up work.

He said: “Menopause is a bit like pregnancy. Pregnancy isn’t an illness, but there are varying degrees of complicati­ons. The symptoms are very hard to predict. “Some women sail through, but 80% of women will have symptoms and, for a quarter, they will be so severe that they have a significan­t impact on their lives. “Many women have given up work because they can’t cope.”

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